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Posts Tagged ‘beetroot’

Gojju is a speciality of our community, Hebbar Iyengars. The aroma of gojju brings back lots of pleasant memories for me.

Fenugreek (methi) is one of the main ingredients in our cooking.

Methi (Fenugreek) Seeds

Methi (Fenugreek) Seeds


Methi is used in leaf form, seed form and also roasted and powdered form. Methi is good for diabetes. I also heard that methi is good for a mother who is nursing the baby as methi increases milk supply. Methi is very bitter. But it gives a delicious taste when added in the right proportion.

Gojju can be prepared with many different vegetables. (more…)

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